We had a fun day today, my husband took a day off so we decided to visit my friend to see her new baby. She just give birth to a baby boy two weeks ago, i wasn't able to visit her in the hospital because we were very busy preparing for the holiday. Anyway, i was amazed how fast she lose weight, she doesn't look like she just had a baby.I think the breastfeeding helps her lose weight quick. I don't know why its very easy for some people to lose weight, unfortunately I'm one of those people who always have a problem when it comes on losing weight.
I don't know how i gained 10 lbs in just 3 weeks, its really frustrating. All my clothes doesn't fit me anymore, and because of that i don't want to go anywhere i just want to stay at home, I'm depressed and lonely all the time. I know i need to do something about it. I might start my diet next week after New Year.
I'm planning to buy the new Slim-Fast . I heard about this from a friend of mine, she said that it works for her.I hope it will work for me too. I'm excited to try the Slim Fast Shakes , I heard that they really taste good. I even asked my friend if she could bring me a sample of slim fast shakes this weekend, she will be in our house for New Year. She already told me where i could buy it, it is available in the pharmacy sections of grocers and retailers nationwide, including Wal-Mart, Target, Safeway and Kroger.
Anyway, below are the information on the Slim-Fast 3•2•1 Plan •
3 Snacks: Three nourishing snacks a day such as Slim-Fast 100-calorie snack bars, fruit, nuts or veggies • Slim-Fast 100-calorie snack bars provide a delicious calorie-controlled snack to help curb sweet cravings between meals •
2 Slim-Fast Shakes or Meal Bars per day: Slim-Fast shakes and meal bars are delicious and satisfying, providing the balanced nutrition of a meal and up to four hours of hunger control •
1 Balanced Meal: Enjoy one balanced 500-calorie meal per day. As a rule, try to fill half your plate with veggies, a quarter with protein, and a quarter with whole grains.