Breaking up

Breaking up a relationship is extremely hard on both the person who is initiating the break-up as well as the person who is at the receiving end.
Whichever side you were on, dumper or dumpee, it was probably grim and emotional. Whatever the circumstances, when a break up occurs, it breaks your heart. The jilted usually carry a lot of emotional baggage while the person who asks for the break up might end up feeling mighty guilty about it.
Everybody reacts differently to a breakup. Moreover, experts say men and women tend to handle splits in distinctly different ways

The hurt of a bad break up won't instantly fade away, but there are a few things you can do to minimize the damage