Whey Protein Diet

Yes, summer is finally almost here! I'm so excited and i cant wait. I'm so sick and tired of this freezing weather, I go crazy sometimes and who doesn't? I'm stuck at home all the time with my two kids, don't get me wrong i love my kids and i love taking care of them but when you're home 24/7 you get frustrated and bored sometimes, I know all mother's out there would agree with me. Sometimes we need a little bit of time alone to relax and relieve the stress of the day.Ok, enough of my ranting summer is almost here and i should be excited.

I'm so ready to spend more time outdoor with my family and enjoy the sunshine. My kids can finally play outside, i feel bad because like me, they are stuck in the house all the time. Anyhow, I cant wait to wear a sandal and sexy dresses again, i miss wearing those kind of dress. My body is not ready for summer though, i gained so much weight during those cold months but I'm working on it now.

I already started my diet 2 weeks ago and so far I'm happy with the result.I'm using Whey Protein Isolate and Whey Protein Concentrate for my diet and I exercise atleast twice a day to increase the result. Wish me luck with my weight lose journey guys.

With the help of Whey protein diet, I'm positive i will achieve my ideal weight before summer is here.

New website Design

I am so excited to get my new custom website design for my blog. Yes, I hate my boring blog design, So I thought of installing a new fresh look design. This time, i want to create a custom design that will best suit my tastes, style and my budget. I want to inspire my visitors when they visit my blog not only with the contents but also with the looks. Sometimes what you say is more important than what is inside.

I am still looking for a company with a trusted reputation in website design to create my custom blog design. I am very particular about everything, i want to have a design exactly the way i want. I don't care if i have to pay extra as long as i like the job.

I heard that ecommercepartners.net is actually a good ecommerce development company that specialized in Internet marketing, website design and ecommerce solutions.ECommerce Partners is a leading professional web development company based in New York City.

If you are a large or a mid-sized companies looking for website design new york, you might want to check out their website. I will definitely consider them but i need to do more research first before i decide.

Spring CLeaning

I could really use a floor buffing machines right now, our floor really needs some serious deep cleaning, including the bathrooms floor. Spring is almost here and we need to get our house ready for the spring. I honestly don't know where to start, i get a headache thinking about all the stuff that needs to get done inside and outside of the house. I'll try to work from inside first then i will start outside when the weather is not freezing anymore.

I already told my husband that i need floor scrubbers for all of my floor cleaning job.I also need new vacuum because my son broke our old one, i don't know what he did with it, i just found out two weeks ago when i tried to plug it in. We tried fixing it but no luck. I want to buy a eco friendly vacuums this time, I heard a lot of good reviews about this one, so I thought I'd give it a try.

Anyway, i can't wait for the spring, I'm sick and tired of this cold weather.I'm stuck at home all the time and cant go nowhere. With springs coming i can finally breath some fresh air, see blooming flowers and most importantly i can finally go outside without those heavy clothes.

3 Roommates

Thanks for the post from Sylvester Campbell

I live in the city of my dreams with my two closest friends from college. We decided to move to the Big Apple when we graduated. After months of stewing and trying to decide where we were going to go, I convinced everyone that they would much rather be a New Yorker and a Californian. We have a great little apartment and are great roommates. We all found work at different places in the city. Our dynamic as roommates I feel is so much better than other people I know that live with roommates. For example, every month we have a roommate meeting where we discuss and pay bills as well as address any roommate issues that we have. We decided that everything was to be resolved then and there. We don’t do the passive aggressive roommate competition that usually happens when there are three to a house. At last month’s meeting we searched Energy Proviers New York and actually ended up getting a better rate than we had before.

Free Link Exchange

I can't believed its already been 5 years since i started blogging, has it been really that long? It was just for fun in the beginning,when i started my first blog. I write various types of topics but mostly are based on my own experienced. My blog also served as my diary, i like how i can voice out my opinion and my random thoughts about everything without hurting other people's feelings. Having my own blog has helped me overcome homesickness, it also help me feel confident with my writing.

When my friend told me that i can actually make money through my blog, i didn't believed it first. But she was right, after a couple of months i started making money. I actually made a good amount of money, until the recession hit.I'm glad it slowly picking up, i received more task now from advertisers compared to last year.

I'm currently working on how to build links fast, we all know how important link building to a website especially if you want to make money from it. Fortunately there are a lot of free link exchange website nowadays.Like freelinkbuildingtools.com, this website is packed with free links building webpage tools, online link exchange generators, tips and even tutorials.I will definitely used this website to build more links.

Breakups Suck!!

A relationship breakup can be extremely difficult, painful, and emotionally draining. We often find ourselves on this horrible roller coaster of emotions; feelings of anger, depression, hopelessness, fearfulness, anxiousness, and/or a sense of being overwhelmed. While in a relationship, people will plan for a future with their partner, along with the feelings of connectedness love, and belonging. However, once the relationship is over, these feelings often swing the other way and you now have to face an aspect of the relationship that you never planned for or expected. No matter the length of the relationship or the type of relationship, breakups can almost always be emotionally painful and be an adjustment.

Let out some air, imagine for a second you have a balloon in your body. Now, imagine stuffing emotions down into this balloon every time you get sad, angry, and/or frustrated. Just as helium balloons pop when they get full, so do the emotional balloons within us. Feelings experienced during a breakup can burst this balloon, leading to physical side effects head aches, depression, anger bursts, stomach aches, etc. Some easy methods to release the internal pressure before it pops are talking about your frustrations.

Great Deals

So have you guys check out nomorerack deals,if not then you have to visit their website at nomorerack.com.I found this website while looking for good deals online. They sell almost EVERYTHING from electronics to jewelries, clothes,shoes, beauty products,bags, computers and a lot more. The prices are unbelievably LOW, nomorerack can save you a lot of cash and definitely worth checking out.

At first i was hesitant to checkout their store but i was convinced after reading all the goodnomorerack reviews . I couldn't believe how low their prices are, they offer an unbeatable price on all their items. This is how it works, their items are live for 24 hours, so you have to check out everyday to see their daily deals. If you see something you like you have to act fast before the deal runs out. New deals are available every 12:00 pm, if you are quick enough you can also snag their FREE stuff.

So remember if you are looking for good deals and bargains nomorerack has some great deals on a wide selection of items.Don't worry this is not a nomorerack scam, their website is safe and legit.

Looking for a new phone?

This is a Sponsored post written by me on behalf of Sprint for SocialSpark. All opinions are 100% mine.

Looking for a new phone? checkout sprint.com, for limited time online only event, the sale will start 2/5 to 2/8. Sprint offers select cellphone brands for limited time sales online. Share this great news with your family and friends or somebody you know who are looking for a new phone.I will definitely share this to my father inlaw, he's been looking for a new phone for quite some time now. He is currently using an outdated phone and he want to update it to a new and better phone, but he doesn't want to spend too much money on cellphone so he is looking for a phone that he can afford.

Checkout sprint.com and get the Nexus S™ 4G for FREE when you open a new line of service or add to your account. This phone offers full web browsing, internet calling and true multi tasking through its mobile hotspot capability allowing you to share your network on the go. Perfect for those people who are always on the go.

Or you can get the HTC EVO™ 3D for only $49.99 when you open a new line of service or add to your account. This phone comes with 3D glasses free technology, you can take, share and view 3D pics and flicks all at lightning fast 4G speeds.Good phone for entertainment junkies and social networking gurus.Get this phone now only at sprint.com.

Remember they are available for a Limited Time Only so what are you waiting for, visit sprint.com now.

Save with Walgreens

This is a Sponsored post written by me on behalf of Walgreens for SocialSpark. All opinions are 100% mine.

What a tiring day, we just come back from dinner with the kids, we went to our favorite restaurant. I love weekend, weekend means spending time with the family.Husband is off from work so we can go wherever we want, we always make sure to take the kids out every weekend so they don't get bored inside the house. After our dinner we did a little bit of shopping and went to Walgreens to pick up my prescription at the pharmacy.

We only shopped at Walgreens for our prescriptions not only because it's close to our house but also of their prices. They offer lowest prices on all their medications whether it's prescription or over the counter medicine. When the pharmacist handed me my prescription she also told me about their "Prescription Savings Club".

For those of you who don't know, Walgreens is offering a special discount on annual membership for its Walgreens Prescription Savings Club .If you join now, you will receive discount prices on your prescriptions.You could join to a family membership for only $35 a year, it covers everyone in your immediate family, including a spouse, dependents 22 and younger and pet. Individuals can also join for $20 a year.

Other benefits include the FOLLOWING:

-Savings on more than 8,000 brand-name and all generic medications
-Discounts on flu shots, pet prescriptions, nebulizers and diabetic supplies
-Bonuses when you purchase Walgreens brand products and photofinishing services

Stay updated with the latest happening in Walgreens by liking Walgreens on Facebook and following Walgreens on Twitter.

The importance of Insurance

Insurance is the most important purchases you ever make. I never realized how important it is to have an insurance until i arrived here in America five years ago.
So why is this the most important purchase? Based on my experience having an insurance can be a life saver. I give birth 4 years ago via cesarean section, When they give us the bills I almost fainted. I couldn't believe how much our bills in the hospital was, there is no way we can afford to pay them off but thanks to our health insurance they paid all our bills. We only paid a little bit amount, they called it co-pay or co-payment.A co-pay or co-payment is a set dollar amount determined by your insurance, you have pay it every time you visit to your doctor's office, after you went to the hospital or when you made claim to your insurance company.

Nowadays, there is now insurance for almost everything from car, to health, home, travel,rentals, boat insurance and a lot more. In my opinion car, health and home insurance are probably the most important among them. In fact most state here in America doesn't allow you to drive without insurance, it is against the law to drive without car or auto insurance. Just don't forget to shop around before you decide to make sure you get a better and affordable insurance quotes that fits your needs.

Anyway, if you live in Australia and you are looking for insurance company you might want to visit www.cgu.com.au.Cgu is a leading insurance provider in Australia.They offer a wide range of insurance policies for personal and business needs such as Car Insurance, Home Insurance, Landlords Insurance,Travel Insurance and a lot more.Save your time and money get insurance quotes by visiting their website now.They are responsive and dependable,they have proven track record spanning 160 years and to underpin the long-term stability of their business. So what are you waiting for get your insurance quotes now at www.cgu.com.au.

Love is letting go

Love is letting go.

It’s the Energy of Love that binds The Uni-verse together. Love is what breathes life into us and gives all living things this chance to be alive.

One of the most Loving things that we’ve been given from our Creator is the gift of choice. Choice is a fundamental part of life. Free will is one of our Creator’s greatest gifts to us.

Free will boils down to this: you can choose to connect to Love, or not.

Since we’ve been given the privilege to choose for ourselves, that means if you Love someone, you must give him or her that privilege. Trying to force or manipulate Love never works – it’ll only backfire.

If you say you Love someone because of what they can give you, that’s not Love, that’s selfishness. When you Love someone, it’s always from a place of overflow rather than lack.

Respecting someone’s free will can be both devastating AND truly rewarding. When you let people go to decide for themselves, they may choose things that don’t match up with your desires. There have been many times in my own life where this has happened, both in business and in my personal life.

But every time this shattering of illusion has happened, it’s brought me closer to the Truth. AND it’s brought me closer to Love.

At the same time, when you let go and honor someone’s free will there is also the possibility that they will choose you; and when that happens you have begun to plant very strong roots for a relationship.

Love is letting go because no one feels Loved when they are controlled or manipulated. No one really feels Loved when they can sense that someone is trying to take from them instead of give.

There is a difference between taking and receiving. It’s sooooo important to be able to receive Love. But to try to drain others of their Love isn’t Loving – it’s being an emotional vampire.

All this can be flipped and applies to YOU, too. You deserve to be with someone who Loves you right where you are. You deserve someone who is so connected to Love that they have the confidence to let you choose for yourself. You deserve to be in relationships where people are sharing from overflow rather than trying to be emotional vampires.

Choose to hang with people who give you the respect to let you decide. And at the same time give those you Love this same respect.

Remember, you are always provided for. The Uni-verse and The Energy of Love are always with you. Ask to feel Love’s presence and you will be filled – not by someone else, but by The Uni-verse.

Tell yourself, “Love is letting go. I am ok. Love is letting go. I am full as I am. Love is letting go. The perfect Love will find me. Love is letting go, so I let go and let Love decide”.